Bump-up tennis-solo --ages 4-10

Bump-up tennis-solo --
ages 4-10

Drills:

•	Drills 4 Thrills

•	Beanbag balance-- age 3 & up

•	Walk the dog -- age 3 & up

•	Balloon or beach ball tennis-- age 3-5

•	High-five volleys-- age 3-5

•	Warm-up zone-- age 4 & up

•	Parts of the court test-- age 4 & up

•	Catch and throw-- age 4-5

•	Racquet balance drills-- age 4-7

•	Bump-up tennis-solo -- ages 4-10

•	Throw three in a row -- ages 6-10

•	Bump-up tennis with a partner -- ages 6-10

•	Groundstroke progression-- ages 4-10

•	Run the lines -- ages 6-10

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Use a large, lightweight ball the children can control with their racquets to do the following skills:

Bump-ups with a bounce -- drop the ball and bump it up after the bounce, then let it bounce again and bump it up
Bump-ups -– bump the ball and keep it from hitting the ground
Downs –- use the racquet to dribble the ball

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